About
Course Description: This course provides a comprehensive overview of human biology, focusing on key systems and functions that are relevant to the fields of personal training and sports nutrition. Students will learn about the anatomy and physiology of the human body, with an emphasis on how exercise and nutrition impact the body's performance and health. By the end of the course, students will have a strong understanding of the body's various systems, including the cardiovascular, respiratory, muscular, skeletal, digestive, and nervous systems, and how they all work together to support physical activity and overall health.